Monthly Archives: July 2010
So it has begun!
Truthfully, it began many months ago when Adam approached me about the idea of opening a second Green Microgym in Portland. What a chance, I thought, to be part of a concept I believe in, and affiliated with a gym … Continue reading → Continue reading
1067.93 watt hours of electric…
1067.93 watt hours of electricity were just created via human power at The Green Microgym! (Mon, 26 Jul 2010 06:50:06)
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We’ll be helping power 80′s Video Dance Attack August 27
Dr. Kassam’s Elimination Diet Day 6
Day 3 sucked. Day 4, I felt a little better. Day 5, I started coming out of it. It’s been very strange to feel tired, but not the way I used to feel tired. To have a headache, but not … Continue reading → Continue reading
From Dan at the Belmont Green Microgym
The perfect counterbalance to a few days spent handling mundane paper work tasks and navigating the red tape associated with a start-up business? Learning your Green Microgym booth for the August 15th Portland Parkways in southeast will be located about … Continue reading → Continue reading
Dr. Kassam’s Elimination Diet Day 2
Yesterday was fine. I was hungry but energized also (leafy greens were the culprit in both cases), and I zonked out at about 8:30 PM. Today has been tougher – I’ve been starving, low energy, and I have a low … Continue reading → Continue reading
So, it has begun!
Truthfully, it began many months ago when Adam approached me about the idea of opening a second Green Microgym in Portland. What a chance, I thought, to be part of a concept I believe in, and affiliated with a gym … Continue reading → Continue reading
Our First Franchisee!
World, meet Dan Caplan! He’s starting a Green Microgym in SE Portland. Stay tuned!
Dr. Kassam’s Elimination Diet, day 1
It’s on! I’m starting the elimination diet today. Basically, I don’t eat all the things I have been eating, like wheat, soy milk, dairy, oranges, etc. And I am eating things like leafy dark greens, nuts, quinoa, and blueberries. Oh … Continue reading → Continue reading


